This post is part of an ongoing series on how to Raise Your Havingness Level. If you want to know what the Havingness Level is, how to find yours, or simply read the series from the beginning, go to Raise Your Havingness Level: Introduction.
In the previous installment of the Raise Your Havingness Level series, we talked about the importance of releasing limitations not only from our thoughts but also from our body.
We already discussed how this can be accomplished with the Access Bars method.
Today we are going to discuss another method that many have found invaluable for releasing limitations: EFT.